Fitness Ambio
Address | 1-chōme−2−1 Odawara, Sakaechō, Kanagawa 250-0011, Odawara, Kanagawa, Japan |
Phone | 0465-24-7788 |
Website | ambio.jp/ |
Hours of Operation | Weekdays: 10:00am ~ 10:00pm * Saturdays, Sundays and Holidays: 10:00am ~ 7:30pm * Closed on Wednesday |
Message from the President
Born and raised in Odawara, I just started my boxing life with the desire to be stronger. I was in the third year of middle school at this time. After a while, boxing was all about life, and she made her professional debut when she was in high school. By his hard work and experience, he was already a 20-year career when he became the Japan Champion and the East Pacific Champion. Around this time, I moved to Teiken Gym and moved my headquarters to Tokyo, but in Odawara where I spent most of my boxing life, I was wondering if I could give something back through boxing, "Boxing & Fitness Gym Ambio". is. By boxing, boxing must improve its condition and manage its weight in order to improve its power. However, it goes without saying that the irreplaceable experience at this time was very useful as a training method for this gym. My next goal is to share this experience with you. Come with us to get a healthy body shape.
"People who really want to lose weight" and "Persons who have given up dieting" Platinum has the confidence to succeed.
Correct form, effective exercise, correct information to prevent rebound, and guidance on diet and lifestyle are the most important things for diet, but I do not want others to see the process, It was very common to do it silently. Therefore, Platinum established one-on-one instruction with professional trainers in a completely private room. Effective personal training with a special image of being only athletes and entertainers was made a program widely available to everyone. Unlike the lonely diet environment you've been used to, the Platinum program offered by professionals gives you the confidence to succeed in your diet.
℘
Aero-boxing & Fitness
This is a recommended program where you can easily enjoy full-scale boxing.
This program is also recommended for women and seniors because it is a program where you can enjoy authentic boxing activities such as stepping and continuous punching. We also have kids boxing and fitness.
℘
Pilates
It is a program to create a healthy body from the back of the body with light exercise.
By attaching a muscle to the back of the body, it is possible to increase basal metabolism and make the body hard to gain weight. Since the pelvis is always stabilized and moved, it is effective in creating a well-balanced body with a symmetrical balance.
℘
Yoga
This is a program that prepares your mind and body with yoga's unique breathing method and poses.
Concentrating the mind by taking a pose and consciously breathing will help the health of the body and mind, and will also reduce stress by focusing the mind quietly. As it enhances internal organs, it is also great for beauty effects.
℘
Alphabics
Along with the music, we will promote good health with slow abdominal breathing.
You can relax both physically and mentally by relaxing aerobic exercise and relaxation using the Alpha Vix band along with the music that makes the brain wave into the alpha wave state.
℘
Stretch
This program aims to relieve and prevent back pain and stiff shoulders.
A short program to effectively prevent back pain, stiff shoulders, and neck tension. Slowly extend your body to reduce the strain during exercise and support daily health promotion.
℘
Kids Boxing
We support your child's growth by improving their physical strength and group abilities, as well as courtesy.
This is a program that develops basic physical strength and movements, as well as courtesy and group power, through boxing for children. The program has been arranged and arranged so that professionals can enjoy the menu.
℘
Physical fitness exercise (for seniors only)
Physical fitness improvement exercise program for seniors that can be started easily
This is an exercise that focuses on improving your basic physical fitness and stretching. It is a program that is kind to senior citizens as well, such as stiff shoulders and back pain and improving posture.