Everyone involved in the splash achieving a rich lifestyle through exercise. We aim to be the only general fitness club in the region.

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Facility Information ℘ Lesson Schedule

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Personal Training

A dedicated trainer will create a higher-grade training program that meets your objectives, and will support you with full one-on-one guidance to achieve your goals.

Shape up * Pair strech * Rehabilitation * Increase the competitiveness of each sport * Health maintenance

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Diet Lesson

It covers everything you need for a diet. A meal menu that you can comfortably do. Training to lose weight. And a device for sustaining feelings. All of them will support your diet and heart. However, the number of people is limited for thorough support.

If you are interested in diet school, please join the briefing session first. This briefing will tell you why you didn't lose weight.

Service

Training Gym

There are 60 latest weight machines, exercise bikes, running machines and step machines in a spacious space.
A personal LCD TV is installed in each running machine and exercise bike. I'm glad that time goes by while watching TV.
Instructors will counsel and create individual training menus for various purposes such as shape-up and strength improvement, as well as those who are using the gym for the first time.

In addition, we provide an environment where you can receive questions about the training menu and provide accurate advice.

Weight Machine Area ℘ Free Weight Area ℘ Stretch Area ℘ Personal Training
We have a full-fledged weight machine. Instructors will counsel and create individual training menus for various purposes, such as shape-up and strength improvement, as well as those who use a gym for the first time.

 Instructors will assist customers with assistance from dumbbells, barbells and bench presses as well as safety checks such as form checks.

There are many items such as equipment and balls in a spacious stretch space. If you are interested in deep training, we will support your training with full one-on-one training.

Studio
A variety of programs such as aerobics, yoga and dance are available to meet your light rhythm.
From beginners to advanced, you can enjoy fitness without difficulty in a class that suits you.

Unlike ordinary training, since everyone can have fun, they can do fitness without suffering.

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Swimming Pool ℘ Diving Pool
You can enjoy swimming all year round. A full-scale swimming pool of 25m x 8m is always in the best condition. Swimming is said to be an ideal whole body exercise and can be enjoyed all year round. Various programs such as aqua, underwater exercise, swimming lesson are available. When you enter the pool, you can use the muscles of your whole body and train naturally.

In addition, it is ideal for rehabilitation such as back pain and knee pain because it is hard to put a burden on the legs and legs when entering the pool. Even beginners can enjoy the fun of diving with confidence. The instructor in charge will teach you carefully at the dedicated diving pool.

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Squash
Squash is an exciting and thrilling all-weather sport. Speed ​​and high gameplay eliminate stress and lack of exercise! For beginners, an instructor will guide you from the basics.

A set of tools is available on the squash court.

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Gymnasium
Various culture classes and children's sports classes are held. It can be used for other purposes such as other events.
With air conditioning, you can enjoy sports safely and comfortably all year round.

Click here for information on Elm Cultural Classes and Children's Sports Classes

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Others

Splash has many facilities besides sports program facilities.
There are many facilities to support your sports plan, so please drop in before and after exercise.

Sauna ℘ Jacuzzi
A Swedish steam sauna that stimulates metabolism by mass sweating and has a beauty effect.

A jacuzzi where the power of the bubbles enhances the massage and thermal effects.

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Naturatrie
Estome “Naturatorie” is installed to meet customers' beauty and health needs. A personal aesthetic pursuing the original hand technology of esthetics as the mechanization progresses. The combination of fitness and aesthetics will produce a further synergistic effect and support your active life.